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One-time offer · you won't see this price again

You did the hard part. Want the app that does the thinking for you?

You just joined the Method. Add the VITAL Coaching App now and your meals, macros and check-ins live in one place... auto-updated as your body changes. New members get it for less than half, this once only.

▶ 60-second app demo
See it auto-build your day
This member price holds for
04:59

The VITAL Coaching App

Built to make the 12 weeks effortless

  • ✓
    Personalised meal plans, auto-builtYour numbers, your tastes, your week, generated for you. Swap any meal in one tap.
  • ✓
    Live macro trackingScan, tap, done. It keeps you on your protein floor without the spreadsheet.
  • ✓
    Smart check-in remindersIt nudges you on the days that matter so a busy week never derails the plan.
  • ✓
    Progress that recalibratesAs you change, your numbers change. No more following an old plan for a new body.
$97 / year $39 One-time, today only. A full year of the app. No renewal trap.

Added to the order you just placed. One click, no re-entering anything.

30DAY

Try the app risk-free. Use it for 30 days. If it doesn't make your week easier, we refund the $39 and you keep your Method access. Simple.

This is the only time you'll see the $39 price. After today it's $97/year.

Members who added the app

T
★★★★★

"The app is the reason I stuck to it. It told me what to eat so I never had to decide tired and hungry at 7pm."

T., 40 · Method member
P
★★★★★

"Auto macro tracking saved me an hour a week. At $39 once it paid for itself the first weekend."

P., 47 · Method member
Plain truth: you can absolutely run the Method without the app. People do. But the members who add it are the ones who finish without the white-knuckle effort. That's the only reason we offer it here, while you're already set up.
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